Wherever you find yourself reading this—maybe you are holding a hot dog under the fireworks—I wonder if you worry about your next meal. Not just a food picture worthy of the gram… I am asking if you ever wonder what you would do if you had to beg for food? The Encounter This Sunday I… Continue reading I Was Hungry, And You Fed Me
When an Organized Space Clears the Mind
Growing up my cousins would pick on me by rearranging things in my room. Let me explain. I used to keep my collection of Precious Moments in my room on the dresser, nightstands, and on shelves. They were all arranged in a particular way, and so, my cousins—knowing how much it bothered me—would come into… Continue reading When an Organized Space Clears the Mind
Do You Really YOLO?
The motto is so real, but is it so worth it? Yes, we only live once. But YOLO can mean one of two things: you only live once, so do something you have never done before (that might be idiotic or embarrassing); or it can mean you only live once, so make mindful choices that… Continue reading Do You Really YOLO?
Stirred But Never Changed
We are all about the selfie stick. Instagram paints the picture we want people to see. And Facebook tells them how to feel about us. It is all on the surface. But, what’s actually happening underneath it all? I started 2017 reflecting on many different areas of my life like relationships, hobbies, and priorities. It… Continue reading Stirred But Never Changed
Learn Resilience Before the Trial
A couple weeks ago I was sitting inside a Miami Beach restaurant with some friends over a shared dessert. Let’s call it girl talk. One of the girls brought up the book Option B by Sheryl Sandberg and Adam Grant. The next day I saw the book on the first page of a bookseller’s website.… Continue reading Learn Resilience Before the Trial
The App for the Not-So-Morning Person
“The early bird gets the worm,” said no one that likes to sleep in, ever. That has been my daily struggle for as long as I can remember. If we are naming a type, I would quickly fall into the night owl category. Some part of me still wanted to be a morning person. I… Continue reading The App for the Not-So-Morning Person
Motivation, where are you?
Every night of the week I pack my workout clothes into a small black tote. It is labeled “Fresh” and it hangs off one corner of my bed, ready to be loaded into the car the next morning. That is about the only motivation I need to get myself to the gym. The same is… Continue reading Motivation, where are you?