A couple weeks ago I was sitting inside a Miami Beach restaurant with some friends over a shared dessert. Let’s call it girl talk. One of the girls brought up the book Option B by Sheryl Sandberg and Adam Grant. The next day I saw the book on the first page of a bookseller’s website.… Continue reading Learn Resilience Before the Trial
Books are a lot like people. Sometimes they come into your life uninvited, or you find them willingly. Like people, books can teach you some of the hardest lessons. They speak truth so deep like you never saw coming. Sometimes we keep those books in the back shelf. And then other times we open them… Continue reading Habit 2: Effectiveness from Your Core
Every night of the week I pack my workout clothes into a small black tote. It is labeled “Fresh” and it hangs off one corner of my bed, ready to be loaded into the car the next morning. That is about the only motivation I need to get myself to the gym. The same is… Continue reading Motivation, where are you?