It’s not often that you find a product and see results overnight. So I wanted to give Vital Proteins a try for a couple months before I made up my mind about it. My first time hearing about Vital Proteins was on Instagram through Shut the Kale Up. She shares amazing recipes using real food… Continue reading 14 Days Off Vital Proteins
Was it Worth It?
A moment on the lips is a lifetime on the hips. We’ve heard the phrase before. Especially when our gym partner slaps a donut from our hand. I’m not here to talk about diets, though. What I am more interested in is if we consider this reality in our daily lives. The Python Was… Continue reading Was it Worth It?
When an Organized Space Clears the Mind
Growing up my cousins would pick on me by rearranging things in my room. Let me explain. I used to keep my collection of Precious Moments in my room on the dresser, nightstands, and on shelves. They were all arranged in a particular way, and so, my cousins—knowing how much it bothered me—would come into… Continue reading When an Organized Space Clears the Mind
Stirred But Never Changed
We are all about the selfie stick. Instagram paints the picture we want people to see. And Facebook tells them how to feel about us. It is all on the surface. But, what’s actually happening underneath it all? I started 2017 reflecting on many different areas of my life like relationships, hobbies, and priorities. It… Continue reading Stirred But Never Changed
The App for the Not-So-Morning Person
“The early bird gets the worm,” said no one that likes to sleep in, ever. That has been my daily struggle for as long as I can remember. If we are naming a type, I would quickly fall into the night owl category. Some part of me still wanted to be a morning person. I… Continue reading The App for the Not-So-Morning Person