Travel

Nashville Guide from a Miami Girl

Nashville has become my favorite city away from home. The music, the people, and especially the FOOD all add to the atmosphere. I first found myself in the Music City on a work trip in 2011, and have been fortunate to watch it transform through the seasons ever since. While work hours in Nashville limit… Continue reading Nashville Guide from a Miami Girl

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Reflection

Just the Beginning

How many times have you wrestled with your purpose? Sometimes I wonder if we spend more time questioning our purpose, rather than taking action. Am I alone here? Every now and then I start to doubt where I’m at in life. This year I am turning 30 at the end of December, and boy have… Continue reading Just the Beginning

Lifestyle

14 Days Off Vital Proteins

It’s not often that you find a product and see results overnight. So I wanted to give Vital Proteins a try for a couple months before I made up my mind about it. My first time hearing about Vital Proteins was on Instagram through Shut the Kale Up. She shares amazing recipes using real food… Continue reading 14 Days Off Vital Proteins